ૐ Reset + Relax through the Arts

We facilitate well-being with one sensory program, The Inhala Shala, which guides studio members towards stillness & contentment.

What if...

...it IS actually possible to outsource your need for developing inner peace?
{maybe meditation never worked because society is deeply isolated? Pin that thought for later...}

Sounds like a pipe dream miracle right?
Well, we believe in miracles here.

Because we've lived them and seen them.

The Experience:

It's 7am and you're driving to the studio for a morning session.
You're vibing to the playlist we've given you for your drive,
cultivating calm even before you walk through the studio doors.

You arrive and see familiar faces already settling in.
It's quiet, aside from some whisper-laughs between studio members,
the trickle of a small fountain in a sunny corner,
& a peaceful musical soundscape playing in the background.

You already sense the weight of the day lifting.
You inhale deeply, taking in the scent of warm sandalwood & cedar,
smiling as you remember: you have nowhere else to be right now.

You see your instructor prepping materials for your session, starting shortly.
Today's session is one of your favorites...

Guided breathwork for calm PLUS live violin and ASMR.

༄ before 8am, you've officially melted into the studio floor cushion.

You feel grounded and ready to conquer the day, deeply thankful for this present moment.

You remind yourself you'll be back...
Mental note: There's a Sunday evening members-only session later this week.
Heck, maybe you'll even drop by again tomorrow morning.

You're settled and your inner state has changed.

It's gonna be a great day ✧˖‧₊˚‧

Join To Experience >

SUNDAYS

✶ 7:00am - 7:25am

✶ 7:35am - 8:00am

✶ 7:15pm - 7:45pm
(members - only)

✶ 8:00pm - 8:30pm
(members - only)

THURSDAYS

✶ 7:00am - 7:25am

✶ 7:35am - 8:00am

✶ 5:15pm - 5:45pm

✶ 6:00pm - 6:30pm

TUESDAYS

✶ 7:00am - 7:25am

✶ 7:35am - 8:00am

FRIDAYS

✶ 12:15pm-12:45pm
(members-only)

✶1:15pm-1:45pm
(members-only)

शाला

The Inhala Shala

inhala [spanish] = v. "breathe"

shala [sanskrit] = n. "home/sanctuary/refuge"

Experience the convenience of being led into meditative calm & joy, without isolation and frustration.

All sessions include:
༄ Sensory Immersion: Blissful Soundscapes
༄ Guided Breathing Meditation to infuse your days with peace
༄ Cozy group atmosphere (for nervous system co-regulation)
༄ Ambient Lighting + Aromatherapy
༄ (optional) creative art/journal prompt for inner happiness

Some sessions include:
༄ Live ambient violin (by professional violinist)
༄ Guided Optimism Visualization
༄ ASMR
༄ Skincare Treatment
༄ Crystal Selecting & Arranging
༄ Ceremonial Parting Tea